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How to Lose Love Handles

How to Lose Love Handles

Despite their cute name, there is not a lot of to like regarding love handles. Also referred to as a muffin top, this fat may be a challenge to lose. Many people attempt to target this specific space with endless side crunches and alternative abdominal moves that...
How to Lose 10 Pounds in a Month

How to Lose 10 Pounds in a Month

Losing ten pounds during a month in a healthy manner will improve your confidence and set you on a path toward a healthier lifestyle. If you have got the proper mentality, it is very possible for you to lose weight and begin feeling better regarding your body! Fat...